Super Couch Potato 5K Results
February 2, 2014 - The Syracuse Track Club's fourth annual Super Couch Potato 5K kicked off NFL Championship Sunday under overcast but balmy skies at Onondaga Lake Park. Fred Joslyn won the race in 15:32; the female winner was Elizabeth Lucason in 19:05. Organizers raffled off a big screen television provided by Top Stitch Screen Printing, and a recliner courtesy of Dunk & Bright Furniture using race finishers' bib numbers. Age group winners collected potato chips from Terrell's, and the Cobblestone Ale House was the scene of post-race refreshment, including home-made chicken soup. All entrants received cool commemorative hats. Full results, awards, pictures.
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October 11, 2013 - Thursday night fartlek workouts at the Change of Pace restaurant, 1802 Grant Blvd. Starting time 6pm.
February 28, 2014 - The STC February newsletter has been posted. See it here.
December 2, 2013 - Here's latest year-to-date 2013 volunteer list, as Bruce MacKnight, the volunteer incentive program coordinator, has it. Send corrections to