Syracuse Track Club : Menus

Change of Pace, Literally

October 14, 2017 - As it has been getting dark earlier and earlier this Autumn, the Thursday night training runs will move to the Change of Pace restaurant starting October 26th.

Halloween is Coming! (to Green Lakes)

October 5, 2017 - OK, kids, now for a riddle: What's a little creepy, a tad kooky, somewhat mysterious, and slightly spooky? The Addam's Family? You're dating yourself. Steve Bannon? Good guess, but not the answer we're looking for. No, it's the annual STC Halloween Run! The 25th edition will be held at Green Lakes State Park Sunday, October 29th. The 5K (not certified!) is a trail run on flat paths, and starts at 10:00am. But first, there is a children's fun run at 9:30am. Both children and adults are encouraged to wear costumes. There are costume contests with prizes.

The pre-registration fee is $20, but if you are a member of the STC you can receive a $5 discount (on-line only)!

So register online today! A paper application is here, if you must.

New On-Line Store for STC Gear

September 29, 2017 - Your STC has partnered with CNY Racing to create some new team gear, and it is available through a new online store. The casual t-shirts and hoodies that people have been asking for, well we have them! There are several style and design options available to suit different tastes.

Check out the store here

This is the pilot run of the store. There will be a limited time that orders can be placed, and then a pickup date shortly after that period ends. This time around, people can get their gear by pickup only, although we hope to offer a shipping option in the future. The store is open until Oct. 22, and orders will be ready to pick up beginning Nov. 2 at the Thursday night workout.

In the future, several times a year, the store will reopen for more orders. Popular items will remain in the lineup, but we will also come up with new options and probably remove anything that doesn't garner any interest.


Track Workouts

September 14, 2017 - The next session of speed workouts with Coach Jerry Smith will start Tuesday September 19th, for 9 weeks (through November 14.) Each session begins @ 6:00pm, alternating (after week 2) between the SU track @ Skytop (meet at Manley lot) and the Lyndon Golf Course (meet behind Tompkins Trust, 6872 E Genesee St). Cost is $10.00 per week, $60.00 for the complete set.

9/19, 9/26, 10/10, 10/24, 11/7 track.
10/3, 10/17, 10/31, 11/14 golf course.

This schedule is fluid; check the STC Facebook page for possible changes.

Syracuse Track Club Awards Scholarships

June 28, 2017 - The Syracuse Track Club recently announced its twentieth annual Constantino Scholarship winners. Solomon Lawrence of the Institute of Technology (Syracuse) and Kimberly White of Marathon High School were awarded scholarships of $1,000 each. Runner-up awards of $500 went to Michael Capeling of Chittenango High School and Olivia Leonti of Port Byron High School. The scholarships are given to high school senior runners by the Syracuse Track Club in honor of George Constantino, the late Nottingham track coach and a founder of the club.

STC Historical Records

May 15, 2017 - Bruce Laidlaw has unearthed three more older newsletters. The two from 1995 are fun reads. They have been scanned and published on this site. See links at the bottom of this page.

News Archive


STC News

Club Newsletter

October 3, 2017 - The STC September newsletter has been posted. See it here. Send your submissions to the newsletter editor: .

Volunteer Tally

October 9, 2017 - Here's latest year-to-date 2017 volunteer list, as Bruce MacKnight, the volunteer incentive program coordinator, has it. Send corrections to .


STC membership is calendar year. 2017 online membership registration.


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