Syracuse Track Club : Menus
2010
August
3 Constantino Runs - 6:00pm Nottingham HS Track map
7 2nd Annual MAD.CO.W 5K Nelson  
10 Junior Marathoners - 6:30pm Corcoran HS Track map
12 The 33rd Tromptown Run - 5K and Half Marathon DeRuyter  
14 Wayne A Frisinger Memorial 5K Clyde, NY  
15 Cazenovia Triathlon Cazenovia  
15 Virgil Mountain Madness - 12K and 30K Virgil
15 Upstate Chiropractic Beaver Lake Run - 5K, 10K Beaver Lake Nature Center 638-2519
17 Free Scholastic Summer Biathlon - running, rifle Bloomsburg, PA
21 6th Annual Run for the Woods - 5 mile, 4K, 1K Marcellus Park 463-9993
21 Willow Bay 5K Run & Fitness Walk for Women Onondaga Lake Park
21 Oneida 5K Run/Walk sponsored by the Oneida YmCA Oneida High School  
22 2nd Annual Keuka Lake Dash and Splash 5K and 1-Mile Fun Run Hammonsport
28 Nescopeck State Park Trail Runs - 5K, 10K Bloomsburg, PA
29 Green Lakes Endurance Runs - 50K and 100K Green Lakes State Park, Fayetteville
29 Chris Thater 5K Recreation Park, Binghamton 607-722-8744
29 Inner Harbor 5K - GetEntered.com Syracuse Inner Harbor
31 Santaro 4/3/2/1 Cross Country Runs - 6:00pm Onondaga Hill Park
September
4 St. Anthony Italian Festival 5K Seneca Falls  
5 Monster Marathon & 1/2 Marathon Virgil  
6 Mason & Grant Labor Day Classic - 10K, 5K, 1 mile Auburn  
11 Arc Run - 5K and 1/2 Marathon Long Branch Park, Liverpool  
12 Baldwinsville Double-Bypass 5K Anheuser-Busch Plant  
18 Baldwinsville Oktoberfest 5K Run Papermill Island, B'ville  
18 Novelis 10Kan Run Breitbeck Park, Oswego  
19 CNY Lungevity Cancer Walk/Run 5K Long Branch Park  
25 Run the Judge - 5K Jamesville Beach Park
25 They Can't Stop Me 5K Run online registration Dewitt  
26 Parks Run - 4 miles Upper Onondaga Park
26 Falling Leaves - 14K, 5K Utica  
26 Upstate X/C Series #1 - 5K - 11:00am Mendon Ponds map
October
2 36th Annual McQuaid Alumni Challenge 3-Mile Open XC Race Genesee Valley Park, Rochester  
9 Hometown Heroes 5K Run/Walk Onondaga Lake Park NYFRC
10 Lafayette Apple Run - 15K, 5K Lafayette Bill McConnell
10 Upstate X/C Series #2 - 5K? - 11:00am Beaver Island State Park map
31 STC Bruegger's 18th Annual Halloween Run - 5K Beaver Lake Nature Center, Baldwinsville
31 Upstate X/C Series #3 - 6K - 11:00am Watkins Glen State Park map
November
7 The 4th Annual Burn Run - 5K East Syracuse John Minnick 479-7152
7 1st Annual Wounded Warrior 5K Camillus  
7 Upstate X/C Series #4 - 5K - 11:00am Long Branch Park map
14 Upstate X/C Championship Day - 6K & 8K Fairport (Centre Park) map

Please check all race dates and times - everything is subject to change. Race directors interested in having races added to our schedule, send info to